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Health, Fitness

November 2013
Every Disappointment has an equal opportunity
Tessanne Chin Connects To Her Reggae Roots & Performs No Doubt’s Underneath It All On The Voice
How to Level Up - YouTube
Wayne Marshall Go’s Harder Feat. Ace Hood, Cham, Waka Flocka Flame
Venus & Serena Williams Heads to Jamaica This Week
OOTD: Polka dot dress and Blue Suede Shoes
I don’t care if he cheats, I just don’t give a f**k
Swearing-In Speech (Fixed)
The Television Industry as told by Lauren
If The Queen Was Jamaican … Very Funny!
Piece Of Mine … An Exhibition With A Mix Of Mediums By Sean Henry
Major Lazer Returns To Kingston, Jamaica December 20th, 2013
Ocean Style Fashion Showcase Weekend: Stars amongst Stars
Detox Day 9 (Boys and the Power of Time)
The deadly legacy of open air burn pits
Diet Tip: Iceberg vs Romaine Lettuce
Food Handlers Permit in Jamaica - YouTube
Weekend Happenings: Meeting Hey Fran Hey, Asafa’s Calendar Launch
Detox with me Mind and Body
October 2013
OOTD: Sunday Brunch courtesy of Smart Eggs and Fromage Gourmet
This too shall pass.
Seeking One “Down” Friend
Mr Caribbean International 2013 at Hedonism 2 – From the judges table
Watch!!! Keida In Her New Video …. Hot Ash
Leather on the beach, who rocked it best?
20 Things to be HAPPY about right now.
Yummy Lunch Delivery – @AddisonsCaterin
“Improved” and “Inspired”?
“Improved” and “Inspired”?
Kingston Bridal Week 2013 with Randy Fenoli – The view from the inside
Age 25 - Entire Cycle | Beautiful Cervix Project
Yoga and a 5k with Prana Lifestyle and Hey Fran Hey
Health Tips Video Week 4 - YouTube
The Brief Guide to Becoming Wealthy - Mark Manson
Rihanna Sure Did ‘Tun It Up’!! In Her Music Video For Pour It Up
Watch!!!! Here Comes Trouble By Chronixx
Meet Samantha J … Jamaica’s Newest Teen Star
Cham Is Back With Fighter Featuring Damian ‘Jr Gong’ Marley
Strippers!!! In The Making Of Rihanna’s Pour It Up Music Video
A piece from The Kalama Sutta……….
September 2013
Felicia Leatherwood, Loving Your Hair with Natural Care at Nettle and Moss, Jamaica
Instagram/Twitter/Facebook, am I putting my business out there?
I Forgot My Phone - YouTube
Five Sure Ways you can be HAPPIER everyday!!!
If you try and you fail, its not a Failure!
Kingston Bridal Week gives back to young Jamaican mothers and Brides of Haiti
The Collection Moda 2013: The Business of Fashion
LISTEN!!! Kat Dahlia, Nyanda, The Wizard & Black Lion … Mash It Up
Tessanne Chin Picks Team Adam On The Voice, Trends Again On Twitter And Has Jamaicans In A Frenzy!!
Tessanne Chin Didn’t Audition On The Voice Season Premier But Still Was Trending On Twitter
Personal Hygiene 2013 - YouTube
Kat Dahlia In Studio With Jamaican Producers The Wizard & Black Lion
Vybz Kartel Releases Statement After News Spread That He Had Involvement With The Death of Former Road Manager Roach!
The Writing on the Wall
On the OCG
Introducing Yow My Girl Swimwear
Watch!!! Tarrus Riley’s To The Limit Music Video
Watch This!!! Jamaican Vending Machine Cartoon … Hilarious!
Yendi Phillipps & Emprezz Join UNICEF For Breastfeeding Week 2013
#AskRandy with IrieDiva
Dancehall Producer Patrick “Roach” Samuels Shot & Killed!
Watch!!! Tifa’s New Music Videos – Lyrically Educated & Got It Like That
Get Ready To Sail On The Welcome To Jamrock Cruise With Damian Marley
Hair, Food and Tattoos: Irie Updates
Long Distance Relationships, how to make it work.
The Harder They Come Celebrates Its 40th Anniversary
Dear JLP
Tessanne Chin To Appear On Season 5 of The Voice
Listen!!! To Praise You From The Courtney John Project
Anthony Weiner Licks Shots At West Indian Day Parade in NYC
Watch!!! The Wizard’s 1st Solo Video Feat Nyanda & Chedda – Like A Pro
August 2013
Watch This!!! Jamaican Rosetta Stone
Staying Calm, Relapsing and Leaving the pass behind you.
Listen!!! Estelle Does Lovers Rock With Jeremih
Nyanda Gets Cool & Deadly With South Africa’s Number 1 House DJ’s F.eU
Randy Fenoli from Say Yes to the Dress for Kingston Bridal Week plus…
Long but interesting read:
Listen! To Jovi Rockwell’s Single – I Got You
Shoe line Konz876 by Dancehall Artist Konshens
Bleaching and Relaxing could it be they are both forms of self hate?
The Birdman on Vimeo 71501308
F**k Society, Watch me do whatever the F**k I want!!!!!
Watch!!! Nyla’s 1st Solo Music Video … Stand Up
Listen!!! Shaggy Featuring Ne-Yo … You Girl
Rihanna In RiRi For River Island Fall 2013 … Will You Buy It?
Rocking braids for the summer
July 2013
Jamaican Fashion Design: Summer Paradise by Yaad Trendz
I am queer...now what?
Jamaican Fashion Design: Ocean Floor by Jae Jolly
TunUp Tuesdays: How granny cup a water pon di night stand did set har body right
Vybz Kartel’s First Statement After Verdict That Freed Him Of His 1st Murder Charge
Jamaican Fashion Design: The Murder She Wrote Collection from Yahdie Conscious
How to Survive on the Streets Homeless - YouTube
Vybz Kartel Freed Of Murder Charges
Jamaica in
New Roots, An Exhibition of Emerging Artists At The National Gallery Of Jamaica
Watch!!!! Wayne Marshall – I Know
what’s Love without Tragedy.
Im Afraid of Happiness, Im being Honest.
Nelson Mandela: Speech at Cape Town Rally (immediately after his release from prison) – February 11, 1990
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